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Steam cooker deliciousness - black eyed peas, lentils, fire roasted tomatoes, garlic, and spices! Fits perfectly in a jar 👍
2yr
Day 12/30: Eat Real Food Level IV
Day 12/30: Eat Real Food Level IV
I'm cutting out sugars, drinking more tea. Harney & Sons hot cinnamon spice tastes delicious, no need to add anything!
2yr harney.com
"Shop over 300 tea blends, tea gifts, treats and teaware online from Harney & Sons Tea. Tea bags and loose leaf black tea, green tea, herbal tea, white tea."
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To avoid fast food prepare some healthy snacks beforehand and bring them with you. 😁🍎
2yr
  • annefood Absolutely!
  • Rachna yes!! I always leave almonds in my purse for this reason.
Speedy dinner - baked tandoori salmon with a veggie primavera with mushroom pasta!
2yr
Day 8/30: Eat Real Food Level IV

Salmon baked for 12 minutes on 400. It was marinated with garli...
Day 8/30: Eat Real Food Level IV Salmon baked for 12 minutes on 400. It was marinated with garlic, lemon, salt, pepper, and tandoori spice. Veggies included jalapeño, scallion, garlic, bell peppe...
  • garv That's an interesting combination.
  • Rachna I was definitely cleaning out the fridge at this point 👍
No sugary breakfast!
2yr
Day 8/30: Eat Real Food Level IV

Avo toast with onions jalapeños and topped with an egg. The toa...
Day 8/30: Eat Real Food Level IV Avo toast with onions jalapeños and topped with an egg. The toast is organic spelt bread, which has no added sugar.
  • ItsAlexa Actually had this meal this morning after my morning workout and it is one of my faves! I had an citrus-avo smash on two spelt sourdough toasts topped with some leafy greens, two poached eggs and a...
  • Rachna Yum!! The added leafy greens are a great addition for more nutrients. 😍
  • Rachna 👍👍this definitely is a delicious dinner as well :)
Change yourself without a terrible wake up call!
2yr
humvee's post
Recovery and Positivity
2yr
Hi everyone, I'm happy to finally be writing a post. A month and a half ago I went the ER with na...
Hi everyone, I'm happy to finally be writing a post. A month and a half ago I went the ER with nausea and vomiting. I was told I either had the norovirus or food poisoning. I coasted until march 1s...
  • humvee I hope you get well really soon! Wyatt is adorable!
  • annefood So sorry to hear you have been sick @NicoleDanielle ! So at this point the doc doesn't know what's causing your symptoms?
  • NicoleDanielle @annefood Right now he's thinking that all my pain was stress and anxiety induced. Unless I do have ulcers, but I won't have the scope test until April 11th. I'm feeling a lot better from my...
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Local farm eggs are truly an awesome benefit to life.
2yr
MLapi's post
Had an apple for breakfast!
2yr Union Square Greenmarket
Day 2/3: Avoid Sugar at Breakfast Level I
Day 2/3: Avoid Sugar at Breakfast Level I
  • annefood Great choice with the whole fruit @jtran ! Nice fiber in that apple.
Baked tandoori chicken over greens - another speedy dinner!
2yr
Day 1/30: Eat Real Food Level IV

Back on the real food challenge. This was another speedy dinner...
Day 1/30: Eat Real Food Level IV Back on the real food challenge. This was another speedy dinner. Baked tandoori chicken with sautéed greens. Chicken was marinated in yogurt, tandoori spice, ging...