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Composting
Can I compost olive pits, pistachio nut shells, and corn cobs after they’ve been boiled?
First day eating less meat
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DietID_TeamDietitians How does it feel? What are you replacing meat with? My favorite meat replacements are mushrooms and jackfruit.
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shezza I never tried jackfruit, I’m using soya mince for spaghetti Bol, chilli etc, quorn bacon rashers, bio life cheese(which I hate, looking for another option) soya milk.
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msantiago Hi shezza! Best of luck to you!!!
Pot Sticker Stir-Fry - Nom Nom Paleo®
nomnompaleo.com
"Pot Sticker Stir-Fry is a simple, family-friendly, one-pan weeknight meal. This Whole30-friendly dish consists of the very best part of the dumpling: the umami-rich filling of pork, cabbage, and m...
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judithfreeman I made this for dinner tonight for the Cook Dinner More Often challenge, it was delicious! It makes a lot of food though so I would suggest you have a very big pan and enjoy leftovers if you make...
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annefood 👍🏼👍🏼 @judithfreeman
Leftovers
From our Facebook page, Is it better to wrap leftovers if foil or put it in zip lock bags?
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annefood Hey @mmorawski ! Good question. In general, I prefer to store leftovers in glass containers because there won't be any interaction between the food and the material in which it is stored. Glass is...
Today’s Challenge
Is there a challenge today? I guess I thought there would be a challenge every day. Just wondering…
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DietID_TeamDietitians Hey @mmorawski! Yes, the challenge actually lasts for 30 days. Your goal is to have at least 1 Zero Food Waste meal each day. When you do so, open the Foodstand app and check in by drawing a check...
Mushroom Risotto with Brown Rice
bettycrockhead.wordpress.com
Mushroom risotto with brown rice, a sunny side egg and a side of sautéed kale. 😋 This brown rice risotto recipe is amazing and easy. Link below.
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annefood 👍🏼👍🏼
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msantiago I can eat almost anything with a nicely cooked egg!!!! Nice!! I may not try the sautéed kale but I’ll definitely try the mushroom risotto!
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katrandall @msantiago Me too!! Yes, you should try the risotto recipe. It's great!
Green smoothie with spinach, carrots, half an apple and a tangerine for breakfast. Added some flaxseed, oats, ginger and cinnamon for extra nutrition and flavor. Delicious!
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
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msantiago Ooooh! I wouldn’t have thought to add the apple and tangerine! I’m going to try that!!!
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annefood Awesome @katrandall ! You could always throw some plain yogurt in there for added protein without changing the flavor.
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katrandall @annefood great idea!
Vegetable Lasagna
bhg.com
I love making veggie lasagna! Although I normally use ground turkey instead of the mushrooms and limit it to two layers instead of three to control my portion sizes, and use whole wheat pasta inst...
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annefood Love that you're making such a veggie-centric dish!
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DietID_TeamDietitians
The short answer is yes. But all 3 take longer to compost so for the shells and pits, just know that they will take longer to break down so you may need to filter them out if you’re composting at...
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mmorawski
For the cobs, even after they’re boiled or steamed? I’ve heard that once vegetables are cooked, you shouldn’t compost them. Just wondering…
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annefood
@mmorawski it’s fine to compost cooked veggies as long as they’re only steamed or boiled- so no fat or sauces.
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