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9 Refreshing Alternatives to Drink Instead of Soda | Everyday Health
everydayhealth.com
Great advice here! โDo you always reach for a soda when thirst hits? Try these nine tasty alternatives to soda for healthier drink options."
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annefood Super @mirasingh !
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garv Like the jeltzer idea!
So much to be thankful for this year, including this bounty from Mother Earth
Leftovers will be used for some delicious breakfast!
#NoFoodWaste #nosugar breakfast in a jiffy.
Day 3/30: Avoid Sugar at Breakfast Level IV
Mashed up leftover cauliflower and mushrooms from dinner last night to make a veggie-packed toast with sprouted grain bread. + hot sauce - obviously :)
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humvee Such a great idea for a healthy breakfast!!!!
Midnight snacking may up heart disease, diabetes risk: Report - The Financial Express
financialexpress.com
"Eating during the night may increase the risk of heart disease and diabetes by disrupting the body's biological clock, a study warns."
Happy Election Day! This brekkie has been on the menu for a solid week and it doesnโt get old. Prepped in a total of 2.5 minutes
Sprouted grain bread, avocado, scrambled egg
Day 1/14: Avoid Sugar at Breakfast Level III
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annefood ๐๐ผ
Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
Day 2/3: Avoid Sugar at Breakfast Level I
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annefood Yum!