Scroll Back To Top
Not pretty, but 2 minute breakfast using leftover veggies!
2yr
With only a few weeks till baby arrives, itโ€™s super important that I get as much iron as possible...
With only a few weeks till baby arrives, itโ€™s super important that I get as much iron as possible. So I added leftover saag (Indian spinach) right into the pan with 1 egg and topped a piece of spro...
  • garv Congratulations @rachna!
  • iht1 Thank you for the warm welcome
Try this drink if you crave alcohol. - Curious Elixir
2yr
Day 1/7: Drink Less Booze Level IV
Day 1/7: Drink Less Booze Level IV
  • annefood Those look awesome @saimes79 ! Thanks for the tip.
  • saimes79 Ur welcome @annefood . It tastes like an old fashioned but a healthier version ๐Ÿ˜‰. Tried it at an event recently and ordered them online.
Ladies night! A late night snack sliced bananas and strawberries with some chai tea on the side! Great support group!
2yr
msantiago's post
Ate my servings of veggies before anything else on the plate to avoid becoming full on the other items! Ate less as a result! ๐Ÿ‘๐Ÿผ
2yr
Good choices at Applebeeโ€™s! Two servings of veggies!
2yr
msantiago's post
GoTeam TAFB! Letโ€™s encourage each other! We can bring veggies or fruit to share with at least one other team member each day! Partner up?
2yr fruitsandveggiesmorematters.org
"ย  ย  Fruits Vegetables Red Apples Blood Oranges Cherries Cranberries Red Grapes Pink/Red Grapefruit Red Pears Pomegranates Raspberries Strawberrie"
Added cup of mixed berries to my protein shake (blueberries, blackberries, strawberries). Extra serving of fruit and stops night cravings!
2yr
msantiago's post
Healthy Eating at the Stock Show?
2yr healthiestbest.com
Thinking about my trip to the Fort Worth Stock Show and Rodeo on Monday and preparing myself ment...
Thinking about my trip to the Fort Worth Stock Show and Rodeo on Monday and preparing myself mentally and strategically to not break my streak of healthy eating choices! Take a look! Great tips h...
Really wanted sandwich so added shredded lettuce & tomatoes with cuties on the side for sweetness! 2 more servings and no more sweet tooth!
2yr
msantiago's post
  • annefood Perfect way to add veggies (and fruit) to your craving! You're rocking this @msantiago !
Learned new trick from my trainer! Add fruit in your 64 oz of water - get extra fruit serving in! Eat and replace the fruit though!
2yr
msantiago's post
  • annefood Yes! This is one of our favorite ways to not only get extra fruit, but also avoid drinking beverages with added sugar- the fruit naturally sweetens the water! ๐Ÿ‘๐Ÿผ