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Eating with company helps you eating slowly and makes you eat one bite at a time! Plus, who doesn't love lunch dates? Me and my mum โค๏ธ them
Another No Sugar breakfast - veggie egg scramble with zucchini, bell pepper, onion, jalapeรฑo, on top of spelt toast
Day 3/7: Avoid Sugar at Breakfast Level II
If you squint your eyes, this looks like nachos ๐
Another bowl dinner for the win
This time, I marinated chicken with garlic, ginger, chili pepper, Garam masala, cumin, and cilant...
My go-to beverage to keep my sweet tooth in check is @HARNEY's hot cinnamon spice tea.
Day 18/30: Eat Real Food Level IV
Sugar Free Breakfast
Try making a smoothie in the morning using fruits or veggies to avoid sugar. You also wind up con...
Brunching without any added sugar!
Day 14/30: Eat Real Food Level IV
Frittata full of veggies, sweet potato fries, and apple-orange ...
Steam cooker deliciousness - black eyed peas, lentils, fire roasted tomatoes, garlic, and spices! Fits perfectly in a jar ๐
Day 12/30: Eat Real Food Level IV