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#NoFoodWaste #nosugar breakfast in a jiffy.
Day 3/30: Avoid Sugar at Breakfast Level IV Mashed up leftover cauliflower and mushrooms from di...
HarvestSignal - fresh produce alerts for your zip code
6yr
Midnight snacking may up heart disease, diabetes risk: Report - The Financial Express
"Eating during the night may increase the risk of heart disease and diabetes by disrupting the bo...
6yr
Happy Election Day! This brekkie has been on the menu for a solid week and it doesn’t get old. Prepped in a total of 2.5 minutes
Sprouted grain bread, avocado, scrambled egg Day 1/14: Avoid Sugar at Breakfast Level III
Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
Day 2/3: Avoid Sugar at Breakfast Level I
I made it to
Day 3/3: Avoid Sweets, Dessert, and Candy Level I
Roasted potatoes/garlic are an easy treat. liveto110.com: White potatoes have higher glycemic index. Colored ones are typically lower GI.
8 glasses a day! I fill two 32oz. water bottles with filtered water the night before and I'm ready to drink them anywhere I go!
When 'healthy eating' can make you sick, Food News & Top Stories - The Straits Times
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with health...
6yr
Made my yogurt breakfast in a leftover bulk container for a real food no sugary breakfast on the go!
Day 3/7: Eat Real Food Level II