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Bowl dinners are the best
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This deli...
DietID_TeamDietitians
DietID_TeamDietitians
4
Vitamin D: The Health Miracle
"With Winter beginning to transition away and make room for the flowers to bloom like stars in Sp...
6yr
trufflette.weebly.com
trufflette
trufflette
1
Drink More Water - trufflette
"Did you know that maintaining a positive intake of fluid throughout the day can make the differe...
6yr
trufflette.weebly.com
trufflette
trufflette
4
Pot Sticker Stir-Fry - Nom Nom Paleo®
"Pot Sticker Stir-Fry is a simple, family-friendly, one-pan weeknight meal. This Whole30-friendly...
6yr
nomnompaleo.com
judithfreeman
judithfreeman
2
Ate a lovely lunch with 3 colleagues at Terra in Fort Worth and easily got in 4 servings of absolutely delicious veggies! Highly recommend!
6yr
terramediterranean.com
msantiago
msantiago
3
Not pretty, but 2 minute breakfast using leftover veggies!
With only a few weeks till baby arrives, it’s super important that I get as much iron as possible...
DietID_TeamDietitians
DietID_TeamDietitians
2
Mushroom Risotto with Brown Rice
Mushroom risotto with brown rice, a sunny side egg and a side of sautéed kale. 😋 This brown rice ...
6yr
bettycrockhead.wordpress.com
katrandall
katrandall
5
Green smoothie with spinach, carrots, half an apple and a tangerine for breakfast. Added some flaxseed, oats, ginger and cinnamon for extra nutrition and flavor. Delicious!
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
katrandall
katrandall
6
Try this drink if you crave alcohol. - Curious Elixir
Day 1/7: Drink Less Booze Level IV
saimes79
saimes79
2
Ladies night! A late night snack sliced bananas and strawberries with some chai tea on the side! Great support group!
msantiago
msantiago
3