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Healthy Eating at an Event
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other...
Sunday night leftover-makeover
What to do with leftover shredded cabbage, the last of the season's cherry tomatoes from the gard...
A toaster waffle makeover!
Ditch the butter and syrup and try this version, which is far lower in sugar and saturated fat bu...
Microgreens on top of this lentil salad added so much flavor and crunch!
I'm so glad the farmers market in town is open again. I found these delicious cilantro microgreen...
Another lentil salad!
A quick and simple way to enjoy lentils
Eating more beans and lentils is a wonderful way to get more fiber and nutrients. A lentil salad ...
Using leftovers makes plant-based eating easy and delicious!
Elevating a plain lettuce and tomato salad with leftover tricolor quinoa and leftover chickpeas, ...
Simple lunch- grabbed toast and smashed an avocado. Ate outside for a change!
Love extra lemon juice and basil on a simple toast to add a ton of flavor and fill me up.
I conquered the The Distraction-free Meal a Day Challenge - 7 days!
Ok not the healthiest, but my son loved making these mini donuts or “gulab jamun” with his grandma.
Getting him excited about cooking has really helped him take ownership of his own healthy eating ...