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My head has felt unsatisfied all day. I just can’t seem to avoid the cravings, but they’ve got to diminish at some point, right?
Day 1/5: Avoid Sweets, Dessert, and Candy Level III
Craving, tired, head feels unsatisfied. Withdrawals are getting worse, but the weird thing is I still feel a little sharper mentally and a little more in control.
Day 1/3: Avoid Sweets, Dessert, and Candy Level II
So, I was definitely more alert and calm today, but I did get pretty hangry because I didn’t eat meals regularly enough. But it was kinda hard to eat foods in my home that didn’t have any added sugar.
Day 1/1: Avoid Sweets, Dessert, and Candy Level I
How can I retrieve my completion certificate?
Can't wait to make this easy chai spice cake from Sun Basket
"Turn your favorite tea into an afternoon treat"
8mo
Curry with spinach and sweet patatoes
Day 13/14: Cook Dinner More Often Level V
What happens to your body and brain when you stop eating sugar | Business Insider
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in m...
9mo
Orzo with cherry tomatos and shrimp
Day 2/7: Cook Dinner More Often Level IV
#hellofresh
Day 3/3: Cook Dinner More Often Level II
Falafel-portobello burger
Day 1/3: Cook Dinner More Often Level II