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any tips for drinking 8 cups of water a day?
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Just started the three fruit and veg challenge
2yr Chellaston
Mysore masala dosa( pancake- creeps)
Breakfast or evening snack
Breakfast or evening snack
  • LDA Looks and sounds yummy! How do you make it? Would love to try it!
With all this information & research , how come the consumer hasn’t gotten smarter ?
  • annefood Exactly. Which is why we created Foodstand! Processed food makes the big food giants money, and marketing is powerful. It can be hard to sort through the misinformation!
  • garv I guess we start with ourselves & people around us will follow. Although I’m in India , I am glad I discovered Foodstand ! Would be happy to chip in with ideas ...
  • LDA Foodstand has kept me accountable. My husband and I are on a low carb meal plan. We are doing relatively good so far. It has definitely made me more aware of what I was eating.
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Is it still safe to eat?
Well, before I use a pass...I made a chicken/ veggie soup on Tuesday with grilled chicken leftover from Monday night ...It is still in the pot in the fridge but I am a little concern to eat it. Is ...
  • annefood Hey @Reb1 - leftover chicken (if properly stored and refrigerated) should be safe to eat for 3 or 4 days, so you should be fine finishing those leftovers tonight. Bring the soup to a boil for a few...
  • Reb1 Thank you!
  • annefood You're welcome!
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Missed check in
The app said I missed a check in yesterday but I didn't. It gave me the you are amazing yesterday and everything. How do I get that fixed? I want my streak!
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Banana Chocolate Chip Superfood Cookies
jenhutzel's post
Marinara Sauce
Do you count marinara sauce in your fruits and veggies?
  • annefood Hey @ShawnCramer - only if you’re consuming a lot of it (think bowl of tomato soup). Tomatoey marinara is awesome but usually we only have a few tablespoons of it which wouldn’t count as a whole...
  • ShawnCramer Thank you!
Sweet potato-banana smoothie for breakfast! So good!
Day 9/14: Eat 5 Servings of Fruits & Veggies Per Day Level V
Day 9/14: Eat 5 Servings of Fruits & Veggies Per Day Level V
Can never go wrong with tradition! Puerto Rican yucca pasteles and avocado! Yummy! 😉
msantiago's post
  • DietID_TeamDietitians YUM this looks amazing!
  • msantiago I make it from grated yucca root with Annatto seed flavored vegetable oil; and the center is slow cooked shredded chicken breast! Make about 79-100 at one time and freeze! Lasts me a few months...