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Trying to give up sweetened coffee? Here's a tip!
You can make a fancy coffee drink in a jiffy! Froth up some unsweetened plant milk (this nifty battery operated milk frother costs less than $10 and takes about 10 seconds to froth - and check it o...
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reneeeats Purchasing this!
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DianaO I love chocolate and never thought of sprinkling cocoa on my coffee - I do cinnamon so will try adding cocoa!
Turmeric Eggplant Stew - a fantastic winter recipe that the whole family will enjoy!
forksoverknives.com
And the kids don't even realize how much good for them food and spices they're consuming!
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DietIDdietitian Yum, thanks for the share! I will definitely try this!
What's in YOUR oatmeal?
What a great way for the whole family to eat healthy together! A DIY oatmeal bar with fruits, nuts, and seeds. Start with plain rolled or steel cut oats and have everybody customize their own!
Hi Everyone! Excited to be here!
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DietIDdietitian Hi Jen! I look forward to swapping recipes and tips!
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DianaO Welcome!! I am a food lover too!
Red lentil veggie soup - made from scratch in only 30 minutes
Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds protective nutrients, but also helps you feel fuller on fewer calories. This one is made with low sodium...
Apple roses for Valentine’s Day!
My mom made these delicious apple roses with store bought puff pastry, apricot jam, and honey crisp apples. Super easy way to get fresh fruit into dessert!
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DianaO hey look delicious!