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How do you start your morning?
1yr
I put a 16 ounce glass of water by my bedside and drink it immediately after waking up. However, I'm finding that as the weather gets colder, I'm not as willing to drink the water. How do you guys ...
  • DietID_TeamDietitians I love starting the day with a cup of hot water. Especially on cold days, it's soothing, and I can still stay hydrated.
  • LauraPendergraft Wow -hot water. That is an idea I did not think of.
How does this school team % work? Is it the average of everyone’s% who signed up with our school in Fort Worth ISD?
1yr
  • DietID_TeamDietitians Hi @LauraPendergraft - Yep the school % is just an average of the success rates of everyone who has signed up from your school. To get your school % up, the best thing to do is to encourage the...
  • LauraPendergraft Where can I find a list of our school members ?
Bean soup for dinner.
1yr
Day 1/7: Eat 5 Servings of Fruits & Veggies Per Day Level IV
  • DietID_TeamDietitians soup is the perfect fall dinner to sneak in tons of veggies. I like mixing black beans with tomatoes, onions, broccoli, mushrooms, and squash.
Easy veggie salad with instant pot black beans, zucchini, mushrooms, and peppers
1yr
assilembob's post
  • themom I love my instant pot. Three minute Brussels sprout off google are the best.
  • themom PS your salad looks delish.
Oct 12
1yr
Why is the app not letting me get to Oct 12? When I'm on Oct 13 and hit back arrow it goes to Oct 11.
  • DietID_TeamDietitians Hey there! I just sent you a DM as well. We're looking into the issue you are seeing. In the meantime, let us know how many fruits and veggies you had yesterday and we would be happy to manually...
  • singingwarrior I'm wondering if it is because one challenge ended on Oct 11. And since i didn't get the new challenge "started" by not getting my entries done on Oct 12, the app wanted to make Oct 13 as day 1 of...
  • DietID_TeamDietitians @singingwarrior - we're looking into it and it may actually be a bug. Let me know what your total was for the 12th and I can try to update it manually.
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Apple peels
1yr
Give kids sliced apples with the peel on & mix the variety of apples.
Good eating
1yr
I had a half breast on bed of spinach with feta cheese.
1yr
Day 3/3: Eat 5 Servings of Fruits & Veggies Per Day Level II
Veggies and fruit prepped for the week, plus yogurt with granola chia seeds and strawberries.
1yr
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
Grandma n Grandson
1yr
  • zayzay How do we join some challenges and post our success
  • DietID_TeamDietitians It looks like you're part of the FitWorth challenge and you've been doing well! To post your success, you can either make post like you just did, of when you cross your next level, you'll be able...